MAD DOG FITNESS - Go Beyond the Surface & Capture Potential.
Mad Dog's Chow Report
Moses is also a former Sous Chef of  Celebrity Chef Wolfgang Puck. Each month he'll feature some of his favorite dishes created by either himself or other chefs that he admires.
 
This month try some of Wolfgang's fun and tasty recipes.
 
Starting Line Up!
 
Corn Chowder with Littleneck Clams and Falapeno Cream
3 cups Chicken Stock
1 cup dry white wine
1 garlic clove peeled
2 sprigs of fresh tyme
2 pounds (about 4 dozen) little neck  clams in a shell, scrubbed clean
4 tablespoon (½ stick) unsalted butter
1 medium onion, peeled and diced
1 leek, white part only, thoroughly washed and diced
1 large carrot, peeled and diced
1 stlk celery, diced
8 ears fresh corn, shucked, kernels removed (reserve cobs)
1 ½ cups heavy cream
salt
freshly ground white pepper
juice of ½ small lemon
 
Jalapeno Cream
½ cup heavy cream, whipped
¼ cup sour cream
1 jalapeno chili, stemmed, cored, seeded, and minced
salt
freshly ground white pepper
 
 
Marinated and Glazed Sword Fish
 
4 one inch-thick sword fish fillets, about 6oz each
6 tablespoons extra-virgin olive oil, plus extra for grilling
Freshly ground black pepper
¼ cup fresh orange juice
¼ cup fresh lemon juice
¼ cup white wine vinegar
2 tablespoons orange or tangerine marmalade
1 teaspoon minced fresh ginger
1 teaspoon minced garlic
½ teaspoon freshly ground white pepper
salt
 
 
Spago Cucumber Salad
2 cups thinly sliced Japanese cucumbers
1 teaspoon salt
¼ cup rice wine vinegar
1 teaspoon sugar
1 tablespoon soy sauce
1 teaspoon sesame oil
2 teaspoons sesame seeds
 
If you enjoyed these wonderful dishes click on the link below and find others dishes that may compliment you.
 
Mental Nutrition
Feed your thoughts. The brain needs nutrition too. A few words of nourishment....
 A Father's Love
To live and die for what you believe in
To keep your word
no matter the reason
A promise was made
that can never be broken
A divine order
heaven has spoken
and has chosen us to be father and sons
there's only one life to give
(my own)
if I had to choose one
as I lay in eternal sleep
don't be weak with sorrow
because I leave behind a legacy
to lead and not follow
Swallowyour pride and give praise toChrist
Because of my sons, I've lived a full life......
 
Young Man
The young man you see
 is just an IMAGE
I'm broken and dented
my pain
 remains hidden behind a smile
I haven't seen happiness
 in a very l o n g while
Seems everyone has an agenda
I felt safer in the placenta
Hidden within a secure place
I wasn't prepared for this race
Steadychasingthe heals of success
It would be nice to desire less
The stress has become more than I can bare
On a blind path to nowhere
Without hope or a future
the truth hurts
it's strange
we all share this pain
so PLEASE understand
it's a struggle being a strong
Young Man....
 
by: Moses De'Priest Small       
 
 
 
 
 
Look for updates each month....
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